Personal Resilience
The latest PSHE newsletter (Click here) deals with the important subject of personal resilience. Our ability to adapt well when times get tough and we experience significant sources of stress— such as family and friendship problems or exam stress identifies how resilient we are. If you are resilient you will "bounce-back" from difficult experiences but if you do struggle don’t panic resilience is something we can develop, check the guidance on this website .
Parents you can help your children develop their personal resilience The Edutopia website has a range of approaches and studies that can help you to build resilience within your family. The Parent Toolkit also has some useful advice.
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